Mika Virsu 9:00 row
2,238m
Meters
9:00.5
Time
2:00.7
Pace
147
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 22 |
| Stroke Count | 198 |
| Drag Factor | 115 |
July 01, 2024 13:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:00.5 | 2,238m | 2:00.7 | 199 | 984 | 22 |
| 5:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 21 |
| 9:00.5 | 987m | 2:01.8 | 194 | 966 | 23 |
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Workout Graph
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