Mika Virsu 15:05 row
3,725m
Meters
15:05.2
Time
2:01.5
Pace
242
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 22 |
| Stroke Count | 329 |
| Drag Factor | 119 |
August 30, 2024 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.2 | 3,725m | 2:01.5 | 195 | 971 | 22 |
| 5:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 20 |
| 10:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 20 |
| 15:00.0 | 1,200m | 2:05.0 | 179 | 916 | 26 |
| 15:05.2 | 13m | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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