Mika Virsu 10:07 row
1,975m
Meters
10:07.3
Time
2:33.7
Pace
105
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 15 |
| Stroke Count | 182 |
| Drag Factor | 95 |
August 30, 2024 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.3 | 1,975m | 2:33.7 | 96 | 631 | 15 |
| 5:00.0 | 953m | 2:37.3 | 90 | 608 | 19 |
| 10:00.0 | 1,002m | 2:29.7 | 104 | 659 | 18 |
| 10:07.2 | 21m | 2:51.4 | 69 | 539 | 8 |
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Workout Graph
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