Mika Virsu 4:31 row
1,088m
Meters
4:31.8
Time
2:04.9
Pace
69
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 22 |
| Stroke Count | 101 |
| Drag Factor | 85 |
September 28, 2024 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:31.8 | 1,088m | 2:04.9 | 180 | 918 | 22 |
| 4:31.8 | 1,088m | 2:04.9 | 180 | 918 | 22 |
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Workout Graph
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