Mika Virsu 15:05 row
3,119m
Meters
15:05.5
Time
2:25.1
Pace
172
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 20 |
| Stroke Count | 309 |
| Drag Factor | 93 |
October 28, 2024 15:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.5 | 3,119m | 2:25.1 | 114 | 693 | 20 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 20 |
| 10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 20 |
| 15:00.0 | 1,044m | 2:23.6 | 118 | 706 | 21 |
| 15:05.5 | 16m | 2:51.8 | 69 | 537 | 0 |
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Workout Graph
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