Mika Virsu 12:06 row
2,927m
Meters
12:06.6
Time
2:04.1
Pace
189
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 24 |
| Stroke Count | 293 |
| Drag Factor | 115 |
November 01, 2024 11:18:09
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:06.6 | 2,927m | 2:04.1 | 183 | 929 | 24 |
| 5:00.0 | 1,219m | 2:03.0 | 188 | 946 | 22 |
| 10:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 26 |
| 12:06.6 | 415m | 2:32.5 | 99 | 639 | 24 |
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Workout Graph
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