Mika Virsu 10:00 row
2,558
Meters
10:00.0
Time
1:57.2
Pace
173
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 24 |
| Stroke Count | 239 |
| Drag Factor | 114 |
November 15, 2024 16:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,558 | 1:57.2 | 217 | 1038 | 173 | 24 |
| 2:00.0 | 509 | 1:57.8 | 214 | 1020 | 34 | 22 |
| 4:00.0 | 515 | 1:56.5 | 221 | 1050 | 35 | 25 |
| 6:00.0 | 520 | 1:55.3 | 228 | 1080 | 36 | 27 |
| 8:00.0 | 508 | 1:58.1 | 212 | 1020 | 34 | 24 |
| 10:00.0 | 507 | 1:58.3 | 211 | 1020 | 34 | 22 |
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Workout Graph
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