Mika Virsu 20:07 row

4,442m

Meters

20:07.2

Time

2:15.8

Pace

259

Calories

Average Watts139
Calories Per Hour780
Stroke Rate20
Stroke Count412
Drag Factor111

December 11, 2024 19:01:58

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:07.2 4,442m 2:15.8 139 780 20
5:00.0 1,112m 2:14.8 143 790 20
10:00.0 1,073m 2:19.7 128 740 21
15:00.0 1,098m 2:16.6 137 772 21
20:00.0 1,137m 2:11.9 152 824 20
20:07.2 22m 2:43.6 80 574 8

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Workout Graph

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