Mika Virsu 5:44 row
1,391m
Meters
5:44.3
Time
2:03.7
Pace
89
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 21 |
| Stroke Count | 127 |
| Drag Factor | 114 |
December 15, 2024 15:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:44.3 | 1,391m | 2:03.7 | 185 | 935 | 21 |
| 5:00.0 | 1,215m | 2:03.4 | 186 | 940 | 22 |
| 5:44.3 | 176m | 2:05.8 | 176 | 904 | 20 |
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Workout Graph
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