Mika Virsu 10:31 row
2,140
Meters
10:31.0
Time
2:27.4
Pace
118
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 19 |
| Stroke Count | 217 |
| Drag Factor | 110 |
December 27, 2024 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:31.0 | 2,140 | 2:27.4 | 109 | 675 | 19 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 711 | 21 |
| 10:00.0 | 993 | 2:31.0 | 102 | 649 | 21 |
| 10:31.0 | 98 | 2:38.1 | 88 | 604 | 17 |
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Workout Graph
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