Steven Buchi 10000m row
10,000m
Meters
39:10.5
Time
1:57.5
Pace
678
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 27 |
| Drag Factor | 209 |
January 01, 2023 10:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:10.5 | 10,000m | 1:57.5 | 216 | 1042 | 27 |
| 7:38.9 | 2,000m | 1:54.7 | 232 | 1097 | 29 |
| 7:39.6 | 4,000m | 1:54.9 | 231 | 1094 | 28 |
| 7:48.7 | 6,000m | 1:57.1 | 218 | 1048 | 28 |
| 7:54.6 | 8,000m | 1:58.6 | 210 | 1021 | 28 |
| 8:08.8 | 10,000m | 2:02.2 | 192 | 960 | 27 |