Steven Buchi 21097m row
21,097m
Meters
1:24:03.5
Time
1:59.5
Pace
1408
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 26 |
| Drag Factor | 207 |
January 21, 2023 07:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:24:03.5 | 21,097m | 1:59.5 | 205 | 1005 | 26 |
| 16:44.1 | 4,300m | 1:56.7 | 220 | 1056 | 28 |
| 16:44.5 | 8,600m | 1:56.8 | 220 | 1055 | 27 |
| 16:57.0 | 12,900m | 1:58.2 | 212 | 1028 | 27 |
| 17:34.9 | 17,200m | 2:02.6 | 190 | 952 | 26 |
| 16:03.0 | 21,097m | 2:03.5 | 186 | 938 | 26 |