Steven Buchi 10000m row
10,000
Meters
36:49.7
Time
1:50.4
Pace
730
Calories
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1193 |
| Stroke Rate | 28 |
| Drag Factor | 208 |
March 04, 2023 09:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:49.7 | 10,000 | 1:50.4 | 260 | 1193 | 730 | 28 |
| 7:14.0 | 2,000 | 1:48.5 | 274 | 1243 | 149 | 30 |
| 7:16.5 | 4,000 | 1:49.1 | 269 | 1226 | 148 | 29 |
| 7:22.0 | 6,000 | 1:50.5 | 259 | 1192 | 146 | 28 |
| 7:29.3 | 8,000 | 1:52.3 | 247 | 1149 | 143 | 28 |
| 7:27.8 | 10,000 | 1:51.9 | 249 | 1158 | 144 | 28 |