Steven Buchi 10000m row
10,000
Meters
36:54.7
Time
1:50.7
Pace
730
Calories
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1186 |
| Stroke Rate | 28 |
| Drag Factor | 208 |
March 12, 2023 08:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:54.7 | 10,000 | 1:50.7 | 258 | 1186 | 730 | 28 |
| 7:08.8 | 2,000 | 1:47.2 | 284 | 1276 | 152 | 30 |
| 7:15.6 | 4,000 | 1:48.9 | 271 | 1231 | 149 | 29 |
| 7:22.6 | 6,000 | 1:50.6 | 258 | 1187 | 146 | 28 |
| 7:30.5 | 8,000 | 1:52.6 | 245 | 1142 | 143 | 27 |
| 7:37.2 | 10,000 | 1:54.3 | 234 | 1102 | 140 | 27 |