Steven Buchi 30:00 row
8,092m
Meters
30:00.0
Time
1:51.2
Pace
586
Calories
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1175 |
| Stroke Rate | 28 |
| Drag Factor | 211 |
July 06, 2023 08:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,092m | 1:51.2 | 254 | 1175 | 28 |
| 6:00.0 | 1,649m | 1:49.1 | 269 | 1226 | 30 |
| 12:00.0 | 1,634m | 1:50.1 | 262 | 1201 | 29 |
| 18:00.0 | 1,634m | 1:50.1 | 262 | 1201 | 27 |
| 24:00.0 | 1,601m | 1:52.4 | 246 | 1147 | 27 |
| 30:00.0 | 1,575m | 1:54.2 | 234 | 1106 | 27 |