Steven Buchi 10000m row
10,000
Meters
38:10.2
Time
1:54.5
Pace
700
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 26 |
| Drag Factor | 206 |
November 06, 2023 11:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:10.2 | 10,000 | 1:54.5 | 233 | 1102 | 26 |
| 7:35.4 | 2,000 | 1:53.8 | 237 | 1116 | 28 |
| 7:30.5 | 4,000 | 1:52.6 | 245 | 1143 | 27 |
| 7:35.5 | 6,000 | 1:53.8 | 237 | 1115 | 27 |
| 7:43.9 | 8,000 | 1:55.9 | 224 | 1072 | 27 |
| 7:45.0 | 10,000 | 1:56.2 | 223 | 1066 | 26 |