Steven Buchi 10000m row
10,000
Meters
37:50.2
Time
1:53.5
Pace
710
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1125 |
| Stroke Rate | 29 |
| Drag Factor | 206 |
November 23, 2023 09:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:50.2 | 10,000 | 1:53.5 | 239 | 1125 | 710 | 29 |
| 7:22.9 | 2,000 | 1:50.7 | 258 | 1186 | 146 | 32 |
| 7:18.8 | 4,000 | 1:49.7 | 265 | 1206 | 147 | 30 |
| 7:31.4 | 6,000 | 1:52.8 | 244 | 1140 | 143 | 29 |
| 7:48.6 | 8,000 | 1:57.1 | 218 | 1060 | 138 | 28 |
| 7:48.5 | 10,000 | 1:57.1 | 218 | 1045 | 136 | 28 |