Steven Buchi 10000m row
10,000m
Meters
38:45.9
Time
1:56.2
Pace
687
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 28 |
| Drag Factor | 204 |
November 26, 2023 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:45.9 | 10,000m | 1:56.2 | 223 | 1065 | 28 |
| 7:40.7 | 2,000m | 1:55.1 | 229 | 1088 | 30 |
| 7:39.3 | 4,000m | 1:54.8 | 231 | 1095 | 29 |
| 7:42.7 | 6,000m | 1:55.6 | 226 | 1078 | 28 |
| 7:50.0 | 8,000m | 1:57.5 | 216 | 1042 | 28 |
| 7:53.2 | 10,000m | 1:58.3 | 211 | 1027 | 27 |