Steven Buchi 10000m row
10,000
Meters
38:56.8
Time
1:56.8
Pace
686
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 28 |
| Drag Factor | 206 |
December 05, 2023 16:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:56.8 | 10,000 | 1:56.8 | 219 | 1055 | 28 |
| 7:53.2 | 2,000 | 1:58.3 | 211 | 1027 | 29 |
| 7:45.6 | 4,000 | 1:56.4 | 222 | 1063 | 28 |
| 7:44.5 | 6,000 | 1:56.1 | 224 | 1069 | 28 |
| 7:47.1 | 8,000 | 1:56.7 | 220 | 1056 | 28 |
| 7:46.3 | 10,000 | 1:56.5 | 221 | 1060 | 28 |