Steven Buchi 10000m row
10,000m
Meters
38:36.7
Time
1:55.8
Pace
693
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 28 |
| Drag Factor | 208 |
December 12, 2023 16:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:36.7 | 10,000m | 1:55.8 | 225 | 1075 | 28 |
| 7:48.9 | 2,000m | 1:57.2 | 217 | 1047 | 29 |
| 7:38.3 | 4,000m | 1:54.5 | 233 | 1100 | 28 |
| 7:37.9 | 6,000m | 1:54.4 | 233 | 1102 | 28 |
| 7:44.3 | 8,000m | 1:56.0 | 224 | 1070 | 28 |
| 7:47.2 | 10,000m | 1:56.8 | 220 | 1055 | 28 |