Steven Buchi 10000m row
10,000
Meters
38:43.4
Time
1:56.1
Pace
686
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 27 |
| Drag Factor | 204 |
December 28, 2023 17:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:43.4 | 10,000 | 1:56.1 | 223 | 1068 | 27 |
| 7:40.5 | 2,000 | 1:55.1 | 229 | 1089 | 29 |
| 7:44.7 | 4,000 | 1:56.1 | 223 | 1068 | 28 |
| 7:42.1 | 6,000 | 1:55.5 | 227 | 1081 | 28 |
| 7:45.1 | 8,000 | 1:56.2 | 223 | 1066 | 27 |
| 7:51.0 | 10,000 | 1:57.7 | 214 | 1037 | 27 |