Steven Buchi 10000m row
10,000
Meters
38:39.3
Time
1:55.9
Pace
699
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 29 |
| Drag Factor | 199 |
January 09, 2024 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:39.3 | 10,000 | 1:55.9 | 224 | 1072 | 29 |
| 8:13.4 | 2,000 | 2:03.3 | 186 | 941 | 28 |
| 7:31.9 | 4,000 | 1:52.9 | 243 | 1135 | 32 |
| 7:32.8 | 6,000 | 1:53.2 | 241 | 1130 | 30 |
| 7:39.1 | 8,000 | 1:54.7 | 231 | 1096 | 30 |
| 7:42.1 | 10,000 | 1:55.5 | 227 | 1081 | 29 |