Steven Buchi 1:00:00 row
15,660
Meters
1:00:00.0
Time
1:54.9
Pace
1102
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 28 |
| Drag Factor | 209 |
January 20, 2024 11:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,660 | 1:54.9 | 230 | 1102 | 1102 | 28 |
| 12:00.0 | 3,180 | 1:53.2 | 241 | 1160 | 232 | 30 |
| 24:00.0 | 3,163 | 1:53.8 | 237 | 1140 | 228 | 28 |
| 36:00.0 | 3,141 | 1:54.6 | 232 | 1095 | 219 | 28 |
| 48:00.0 | 3,107 | 1:55.8 | 225 | 1070 | 214 | 27 |
| 1:00:00.0 | 3,070 | 1:57.2 | 217 | 1045 | 209 | 27 |