Juveniles CRT 1x500m/1:00r row
500m
Meters
9:48.4
Time
9:48.4
Pace
25
Calories
| Rest Distance | 372m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 872m |
| Overall Time | 10:48.4 |
| Average Watts | 2 |
|---|---|
| Calories Per Hour | 305 |
| Stroke Rate | 6 |
| Stroke Count | 62 |
| Drag Factor | 16 |
January 07, 2023 10:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:48.4 | 500m | 9:48.4 | 2 | 305 | 6 | |
| 9:48.4 | 500m | 9:48.4 | 2 | 305 | 6 | |
| r372m |
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Workout Graph
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0 m/1:00r