David Cullen 30:00 row
7,730
Meters
30:00.0
Time
1:56.4
Pace
540
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 24 |
| Stroke Count | 738 |
| Drag Factor | 127 |
October 18, 2025 15:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,730 | 1:56.4 | 222 | 1080 | 540 | 24 |
| 3:00.0 | 758 | 1:58.7 | 209 | 1040 | 52 | 21 |
| 6:00.0 | 764 | 1:57.8 | 214 | 1060 | 53 | 22 |
| 9:00.0 | 768 | 1:57.1 | 217 | 1060 | 53 | 23 |
| 12:00.0 | 767 | 1:57.3 | 217 | 1060 | 53 | 24 |
| 15:00.0 | 772 | 1:56.5 | 221 | 1080 | 54 | 25 |
| 18:00.0 | 770 | 1:56.8 | 219 | 1080 | 54 | 25 |
| 21:00.0 | 772 | 1:56.5 | 221 | 1060 | 53 | 25 |
| 24:00.0 | 771 | 1:56.7 | 220 | 1080 | 54 | 24 |
| 27:00.0 | 778 | 1:55.6 | 226 | 1100 | 55 | 28 |
| 30:00.0 | 809 | 1:51.2 | 254 | 1180 | 59 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.