David Cullen v6:00/2:00r...6 row
4,192
Meters
15:00.0
Time
1:47.3
Pace
315
Calories
| Rest Distance | 94 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,286 |
| Overall Time | 27:00.0 |
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1273 |
| Stroke Rate | 30 |
| Stroke Count | 456 |
| Drag Factor | 134 |
November 02, 2025 09:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,192 | 1:47.3 | 283 | 1273 | 30 | |
| 6:00.0 | 1,645 | 1:49.4 | 267 | 1219 | 28 | |
| r: 2:00 | 14 | |||||
| 3:00.0 | 827 | 1:48.8 | 272 | 1234 | 30 | |
| r: 2:00 | 14 | |||||
| 3:00.0 | 839 | 1:47.2 | 284 | 1275 | 31 | |
| r: 2:00 | 14 | |||||
| 1:00.0 | 291 | 1:43.0 | 319 | 1399 | 33 | |
| r: 2:00 | 12 | |||||
| 1:00.0 | 292 | 1:42.7 | 323 | 1410 | 33 | |
| r: 2:00 | 20 | |||||
| 1:00.0 | 298 | 1:40.6 | 343 | 1480 | 35 | |
| r: 2:00 | 20 | |||||
| r94 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.