David Cullen 10x3:00/r row
7,498
Meters
30:00.0
Time
2:00.0
Pace
493
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 7,498 |
| Overall Time | 30:00.0 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 23 |
| Stroke Count | 695 |
| Drag Factor | 125 |
February 02, 2026 09:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,498 | 2:00.0 | 202 | 996 | 23 |
| 3:00.0 | 754 | 1:59.3 | 206 | 1008 | 23 |
| 3:00.0 | 757 | 1:58.8 | 208 | 1016 | 23 |
| 3:00.0 | 751 | 1:59.8 | 203 | 999 | 23 |
| 3:00.0 | 735 | 2:02.4 | 191 | 956 | 23 |
| 3:00.0 | 747 | 2:00.4 | 200 | 988 | 23 |
| 3:00.0 | 746 | 2:00.6 | 199 | 985 | 23 |
| 3:00.0 | 752 | 1:59.6 | 204 | 1002 | 23 |
| 3:00.0 | 748 | 2:00.3 | 201 | 991 | 24 |
| 3:00.0 | 748 | 2:00.3 | 201 | 991 | 24 |
| 3:00.0 | 764 | 1:57.8 | 214 | 1036 | 24 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.