David Cullen 4x10:00/2:00r row
9,792
Meters
40:00.0
Time
2:02.5
Pace
649
Calories
| Rest Distance | 55 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 9,847 |
| Overall Time | 48:00.0 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 21 |
| Stroke Count | 845 |
| Drag Factor | 127 |
October 04, 2026 12:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,792 | 2:02.5 | 190 | 973 | 21 | |
| 10:00.0 | 2,449 | 2:02.4 | 190 | 978 | 18 | |
| 10:00.0 | 2,515 | 1:59.2 | 206 | 1032 | 20 | |
| 10:00.0 | 2,487 | 2:00.6 | 199 | 1002 | 22 | |
| 10:00.0 | 2,342 | 2:08.0 | 167 | 882 | 25 | |
| r55 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.