David Cullen 30:00 row
7,870
Meters
30:00.0
Time
1:54.3
Pace
561
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 25 |
| Stroke Count | 770 |
| Drag Factor | 128 |
October 25, 2026 11:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,870 | 1:54.3 | 234 | 1122 | 561 | 25 |
| 6:00.0 | 1,544 | 1:56.5 | 221 | 1080 | 108 | 22 |
| 12:00.0 | 1,574 | 1:54.3 | 234 | 1120 | 112 | 23 |
| 18:00.0 | 1,573 | 1:54.4 | 234 | 1120 | 112 | 26 |
| 24:00.0 | 1,580 | 1:53.9 | 237 | 1130 | 113 | 29 |
| 30:00.0 | 1,600 | 1:52.5 | 246 | 1160 | 116 | 29 |
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Workout Graph
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