David Cullen v1:00/2:00r...9 row
6,806
Meters
25:00.0
Time
1:50.1
Pace
503
Calories
| Rest Distance | 130 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 6,936 |
| Overall Time | 43:00.0 |
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1207 |
| Stroke Rate | 30 |
| Stroke Count | 756 |
| Drag Factor | 127 |
November 01, 2026 11:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,806 | 1:50.1 | 262 | 1207 | 30 | |
| 1:00.0 | 292 | 1:42.7 | 323 | 1380 | 36 | |
| r: 2:00 | 16 | |||||
| 2:00.0 | 569 | 1:45.4 | 299 | 1320 | 32 | |
| r: 2:00 | 11 | |||||
| 3:00.0 | 813 | 1:50.7 | 258 | 1200 | 29 | |
| r: 2:00 | 13 | |||||
| 4:00.0 | 1,067 | 1:52.4 | 246 | 1155 | 27 | |
| r: 2:00 | 13 | |||||
| 5:00.0 | 1,294 | 1:55.9 | 225 | 1080 | 26 | |
| r: 2:00 | 18 | |||||
| 4:00.0 | 1,077 | 1:51.4 | 253 | 1170 | 32 | |
| r: 2:00 | 12 | |||||
| 3:00.0 | 819 | 1:49.8 | 264 | 1220 | 33 | |
| r: 2:00 | 15 | |||||
| 2:00.0 | 574 | 1:44.5 | 306 | 1350 | 35 | |
| r: 2:00 | 15 | |||||
| 1:00.0 | 301 | 1:39.6 | 354 | 1500 | 38 | |
| r: 2:00 | 17 | |||||
| r130 |
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Workout Graph
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