David Cullen 4x250m/1:00r row
1,000
Meters
3:25.1
Time
1:42.5
Pace
80
Calories
| Rest Distance | 138 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,138 |
| Overall Time | 7:25.1 |
| Average Watts | 325 |
|---|---|
| Calories Per Hour | 1404 |
| Stroke Rate | 32 |
| Stroke Count | 123 |
| Drag Factor | 106 |
November 15, 2023 20:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:25.1 | 1,000 | 1:42.5 | 325 | 1404 | 32 | |
| 0:50.6 | 250 | 1:41.2 | 338 | 1422 | 34 | |
| 0:52.6 | 250 | 1:45.2 | 301 | 1368 | 32 | |
| 0:51.2 | 250 | 1:42.4 | 326 | 1406 | 32 | |
| 0:50.8 | 250 | 1:41.6 | 334 | 1417 | 34 | |
| r138 |
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Workout Graph
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