David Cullen 17x1:00/1:30r row
4,998
Meters
17:00.0
Time
1:42.0
Pace
398
Calories
| Rest Distance | 863 |
|---|---|
| Rest Time | 25:30.0 |
| Overall Distance | 5,861 |
| Overall Time | 42:30.0 |
| Average Watts | 329 |
|---|---|
| Calories Per Hour | 1404 |
| Stroke Rate | 30 |
| Stroke Count | 604 |
| Drag Factor | 123 |
November 18, 2023 10:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:00.0 | 4,998 | 1:42.0 | 329 | 1404 | 30 | |
| 1:00.0 | 291 | 1:43.0 | 319 | 1380 | 30 | |
| 1:00.0 | 293 | 1:42.3 | 326 | 1380 | 31 | |
| 1:00.0 | 291 | 1:43.0 | 319 | 1380 | 30 | |
| 1:00.0 | 292 | 1:42.7 | 323 | 1380 | 30 | |
| 1:00.0 | 293 | 1:42.3 | 326 | 1380 | 30 | |
| 1:00.0 | 294 | 1:42.0 | 329 | 1380 | 30 | |
| 1:00.0 | 297 | 1:41.0 | 340 | 1440 | 31 | |
| 1:00.0 | 296 | 1:41.3 | 336 | 1440 | 30 | |
| 1:00.0 | 295 | 1:41.6 | 333 | 1440 | 31 | |
| 1:00.0 | 296 | 1:41.3 | 336 | 1440 | 30 | |
| 1:00.0 | 297 | 1:41.0 | 340 | 1440 | 31 | |
| 1:00.0 | 294 | 1:42.0 | 329 | 1380 | 31 | |
| 1:00.0 | 297 | 1:41.0 | 340 | 1440 | 31 | |
| 1:00.0 | 296 | 1:41.3 | 336 | 1440 | 31 | |
| 1:00.0 | 296 | 1:41.3 | 336 | 1440 | 31 | |
| 1:00.0 | 290 | 1:43.4 | 316 | 1380 | 31 | |
| 1:00.0 | 289 | 1:43.8 | 313 | 1320 | 32 | |
| r863 |
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