David Cullen 4x5:00/2:00r row
5,467
Meters
20:00.0
Time
1:49.7
Pace
401
Calories
| Rest Distance | 83 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,550 |
| Overall Time | 28:00.0 |
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1203 |
| Stroke Rate | 30 |
| Stroke Count | 612 |
| Drag Factor | 127 |
April 28, 2024 10:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,467 | 1:49.7 | 265 | 1203 | 30 | |
| 5:00.0 | 1,355 | 1:50.7 | 258 | 1176 | 30 | |
| 5:00.0 | 1,360 | 1:50.2 | 261 | 1188 | 30 | |
| 5:00.0 | 1,367 | 1:49.7 | 265 | 1200 | 30 | |
| 5:00.0 | 1,386 | 1:48.2 | 276 | 1248 | 31 | |
| r83 |
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Workout Graph
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