Natalie Pangburn 21097m row
21,097
Meters
2:01:32.0
Time
2:52.8
Pace
1084
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 33 |
| Stroke Count | 4083 |
| Drag Factor | 129 |
May 14, 2024 19:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:01:32.0 | 21,097 | 2:52.8 | 68 | 533 | 1084 | 33 |
| 22:55.5 | 4,300 | 2:39.9 | 86 | 594 | 227 | 35 |
| 24:22.9 | 8,600 | 2:50.1 | 71 | 544 | 221 | 33 |
| 24:16.5 | 12,900 | 2:49.3 | 72 | 547 | 222 | 35 |
| 26:18.7 | 17,200 | 3:03.5 | 57 | 494 | 217 | 32 |
| 23:38.4 | 21,097 | 3:01.9 | 58 | 499 | 197 | 33 |
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Workout Graph
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