Arja Kärmeniemi 2x200m/4:00r row
400
Meters
1:31.9
Time
1:54.8
Pace
27
Calories
| Rest Distance | 38 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 438 |
| Overall Time | 9:31.9 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 43 |
| Stroke Count | 66 |
| Drag Factor | 120 |
April 14, 2025 18:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:31.9 | 400 | 1:54.8 | 231 | 1094 | 43 | |
| 0:44.8 | 200 | 1:52.0 | 249 | 1157 | 44 | |
| 0:47.1 | 200 | 1:57.7 | 214 | 1037 | 42 | |
| r38 |
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Workout Graph
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