Arja Kärmeniemi 2x1:00/1:00r row
486
Meters
2:00.0
Time
2:03.4
Pace
30
Calories
| Rest Distance | 66 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 552 |
| Overall Time | 4:00.0 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 31 |
| Stroke Count | 62 |
| Drag Factor | 110 |
December 02, 2025 11:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 486 | 2:03.4 | 186 | 940 | 31 | |
| 1:00.0 | 242 | 2:03.9 | 184 | 932 | 32 | |
| 1:00.0 | 243 | 2:03.4 | 186 | 940 | 30 | |
| r66 |
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Workout Graph
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