Arja Kärmeniemi 0:40 row
176
Meters
0:40.0
Time
1:53.6
Pace
12
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 48 |
| Stroke Count | 32 |
| Drag Factor | 109 |
December 28, 2025 16:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:40.0 | 176 | 1:53.6 | 239 | 1120 | 12 | 48 |
| 0:40.0 | 177 | 1:52.9 | 243 | 1134 | 12 | 48 |
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Workout Graph
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