Arja Kärmeniemi 1x20:00/2:00r row
3,807
Meters
20:00.0
Time
2:37.6
Pace
203
Calories
| Rest Distance | 18 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 3,825 |
| Overall Time | 22:00.0 |
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 22 |
| Stroke Count | 442 |
| Drag Factor | 101 |
January 06, 2026 12:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,807 | 2:37.6 | 89 | 607 | 22 | |
| 20:00.0 | 3,807 | 2:37.6 | 89 | 607 | 22 | |
| r18 |
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Workout Graph
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