Arja Kärmeniemi 20:00 row
3,840
Meters
20:00.0
Time
2:36.2
Pace
206
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 22 |
| Stroke Count | 444 |
| Drag Factor | 101 |
January 06, 2026 13:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,840 | 2:36.2 | 92 | 615 | 206 | 22 |
| 4:00.0 | 755 | 2:38.9 | 87 | 600 | 40 | 20 |
| 8:00.0 | 752 | 2:39.5 | 86 | 596 | 40 | 22 |
| 12:00.0 | 778 | 2:34.2 | 95 | 628 | 42 | 23 |
| 16:00.0 | 778 | 2:34.2 | 95 | 628 | 42 | 24 |
| 20:00.0 | 778 | 2:34.2 | 95 | 628 | 42 | 22 |
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Workout Graph
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