Arja Kärmeniemi 2x100m/2:00r row
200
Meters
0:43.9
Time
1:49.7
Pace
14
Calories
| Rest Distance | 46 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 246 |
| Overall Time | 4:43.9 |
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1211 |
| Stroke Rate | 46 |
| Stroke Count | 34 |
| Drag Factor | 109 |
February 20, 2026 17:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:43.9 | 200 | 1:49.7 | 265 | 1211 | 46 | |
| 0:21.8 | 100 | 1:49.0 | 270 | 1230 | 47 | |
| 0:22.1 | 100 | 1:50.5 | 259 | 1192 | 46 | |
| r46 |
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Workout Graph
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