Arja Kärmeniemi 902m row
902
Meters
3:57.3
Time
2:11.5
Pace
57
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 34 |
| Stroke Count | 135 |
March 14, 2026 13:09:58
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Race
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:57.3 | 902 | 2:11.5 | 154 | 829 | 57 | 34 |
| 0:24.7 | 100 | 2:03.5 | 186 | 939 | 6 | 36 |
| 0:25.3 | 200 | 2:06.5 | 173 | 895 | 6 | 33 |
| 0:25.6 | 300 | 2:08.0 | 167 | 874 | 7 | 33 |
| 0:25.8 | 400 | 2:09.0 | 163 | 861 | 6 | 33 |
| 0:26.3 | 500 | 2:11.5 | 154 | 829 | 6 | 34 |
| 0:26.4 | 600 | 2:12.0 | 152 | 823 | 6 | 32 |
| 0:26.4 | 700 | 2:12.0 | 152 | 823 | 6 | 34 |
| 0:26.0 | 800 | 2:10.0 | 159 | 848 | 6 | 35 |
| 0:25.9 | 900 | 2:09.5 | 161 | 854 | 6 | 37 |
| 0:04.9 | 902 | 20:25.0 | 0 | 300 | 2 | 37 |
SM-slaidipäivä