Arja Kärmeniemi 5000m row
5,000
Meters
26:22.7
Time
2:38.2
Pace
268
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 23 |
| Stroke Count | 619 |
| Drag Factor | 99 |
March 15, 2026 16:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:22.7 | 5,000 | 2:38.2 | 88 | 603 | 268 | 23 |
| 5:25.1 | 1,000 | 2:42.5 | 81 | 580 | 52 | 22 |
| 5:29.7 | 2,000 | 2:44.8 | 78 | 568 | 53 | 22 |
| 5:24.3 | 3,000 | 2:42.1 | 82 | 582 | 52 | 22 |
| 5:20.9 | 4,000 | 2:40.4 | 85 | 591 | 53 | 22 |
| 4:42.7 | 5,000 | 2:21.3 | 124 | 726 | 58 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.