Arja Kärmeniemi 6x1:00/1:00r row
1,455
Meters
6:00.0
Time
2:03.7
Pace
92
Calories
| Rest Distance | 148 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,603 |
| Overall Time | 12:00.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 24 |
| Stroke Count | 146 |
| Drag Factor | 140 |
April 10, 2026 17:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,455 | 2:03.7 | 185 | 920 | 24 | |
| 1:00.0 | 241 | 2:04.4 | 181 | 900 | 24 | |
| 1:00.0 | 242 | 2:03.9 | 184 | 900 | 24 | |
| 1:00.0 | 244 | 2:02.9 | 188 | 960 | 24 | |
| 1:00.0 | 245 | 2:02.4 | 191 | 960 | 24 | |
| 1:00.0 | 242 | 2:03.9 | 184 | 900 | 25 | |
| 1:00.0 | 241 | 2:04.4 | 181 | 900 | 25 | |
| r148 |
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Workout Graph
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