Arja Kärmeniemi 3x6:00/3:00r row
3,447
Meters
18:00.0
Time
2:36.6
Pace
183
Calories
| Rest Distance | 35 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 3,482 |
| Overall Time | 27:00.0 |
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 23 |
| Stroke Count | 412 |
| Drag Factor | 91 |
February 03, 2023 18:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 3,447 | 2:36.6 | 91 | 613 | 23 | |
| 6:00.0 | 1,117 | 2:41.1 | 84 | 587 | 21 | |
| 6:00.0 | 1,147 | 2:36.9 | 91 | 611 | 23 | |
| 6:00.0 | 1,182 | 2:32.2 | 99 | 641 | 25 | |
| r35 |
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Workout Graph
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