Arja Kärmeniemi 500m row
500
Meters
2:10.4
Time
2:10.4
Pace
29
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 30 |
| Stroke Count | 65 |
| Drag Factor | 97 |
February 16, 2023 14:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:10.4 | 500 | 2:10.4 | 158 | 843 | 30 |
| 0:27.3 | 100 | 2:16.5 | 138 | 773 | 29 |
| 0:25.8 | 200 | 2:09.0 | 163 | 861 | 30 |
| 0:25.5 | 300 | 2:07.5 | 169 | 881 | 31 |
| 0:25.9 | 400 | 2:09.5 | 161 | 854 | 30 |
| 0:26.0 | 500 | 2:10.0 | 159 | 848 | 30 |
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Workout Graph
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