Arja Kärmeniemi 1x20:00/3:00r row
3,626
Meters
20:00.0
Time
2:45.4
Pace
193
Calories
| Rest Distance | 16 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,642 |
| Overall Time | 23:00.0 |
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 22 |
| Stroke Count | 433 |
| Drag Factor | 86 |
February 17, 2023 18:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,626 | 2:45.4 | 77 | 565 | 22 | |
| 20:00.0 | 3,625 | 2:45.5 | 77 | 565 | 22 | |
| r16 |
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Workout Graph
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