Arja Kärmeniemi 2x20:00/3:00r row
7,640
Meters
40:00.0
Time
2:37.0
Pace
407
Calories
| Rest Distance | 31 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,671 |
| Overall Time | 46:00.0 |
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 23 |
| Stroke Count | 921 |
| Drag Factor | 86 |
February 17, 2023 19:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,640 | 2:37.0 | 90 | 610 | 23 | |
| 20:00.0 | 3,838 | 2:36.3 | 92 | 615 | 23 | |
| 20:00.0 | 3,802 | 2:37.8 | 89 | 606 | 23 | |
| r31 |
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Workout Graph
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