Arja Kärmeniemi 3x20:00/2:00r row
11,513
Meters
1:00:00.0
Time
2:36.3
Pace
613
Calories
| Rest Distance | 85 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 11,598 |
| Overall Time | 1:06:00.0 |
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 22 |
| Stroke Count | 1323 |
| Drag Factor | 90 |
March 01, 2023 19:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,513 | 2:36.3 | 92 | 615 | 22 | |
| 20:00.0 | 3,858 | 2:35.5 | 93 | 620 | 22 | |
| 20:00.0 | 3,833 | 2:36.5 | 91 | 614 | 22 | |
| 20:00.0 | 3,822 | 2:36.9 | 90 | 611 | 22 | |
| r85 |
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Workout Graph
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