Arja Kärmeniemi 4:00 row
793
Meters
4:00.0
Time
2:31.3
Pace
42
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 31 |
| Stroke Count | 125 |
March 05, 2023 16:55:39
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Race
Ranked
No
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 793 | 2:31.3 | 101 | 647 | 31 |
| 1:00.0 | 194 | 2:34.6 | 95 | 625 | 29 |
| 2:00.0 | 200 | 2:30.0 | 104 | 656 | 27 |
| 3:00.0 | 189 | 2:38.7 | 88 | 601 | 37 |
| 4:00.0 | 210 | 2:22.8 | 120 | 713 | 33 |
Voiton Soutajat