Arja Kärmeniemi 2x20:00/2:00r row
7,781
Meters
40:00.0
Time
2:34.2
Pace
418
Calories
| Rest Distance | 35 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 7,816 |
| Overall Time | 44:00.0 |
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 23 |
| Stroke Count | 932 |
| Drag Factor | 100 |
March 29, 2023 17:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,781 | 2:34.2 | 95 | 628 | 23 | |
| 20:00.0 | 3,829 | 2:36.6 | 91 | 613 | 22 | |
| 20:00.0 | 3,951 | 2:31.8 | 100 | 643 | 24 | |
| r35 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.